Individual Counseling
Personalized support built around your goals, with practical coping strategies for real growth. We draw on approaches like CBT, DBT, and ACT — whichever fits what you're working through.
Telehealth
Feel like yourself again — with support that fits your life.
You deserve a space where you can be heard — with one counselor who actually knows your story.
- Individual, couples, and family counseling
- Covered by insurance — most copays run $10–35
- One-hour sessions, by telehealth, from wherever you are
Insurance accepted
Why RCS
Care that's easy to actually start.
No portals to set up, no long forms before you're heard — just a straightforward way in.
Affordable & insurance-friendly
We accept insurance, and cost is talked through up front — before anything's expected of you.
Private & confidential
What you share stays between us. No dashboards, no data broker, no surprise sharing.
Telehealth
Every membership session is by telehealth — meet from wherever you're based.
Evidence-based approaches
CBT, DBT, and ACT — whichever fits what you're actually working through, not a one-size template.
How this works
What you can count on.
Getting started takes three steps — and you're not doing them alone.
The details people usually have to ask about — answered up front.
You see one therapist
No intake department, no care coordinator, no getting matched to whoever has an opening. The person you meet in your first session is the person you keep meeting.
Your sessions roll over
A busy month doesn't cost you a session — unused sessions carry forward instead of expiring. Email between sessions is included too, answered within 24 to 48 hours.
No long-term contract
Stop whenever you need to — just two weeks' notice, and your final period is prorated so you only pay for what you used. No lock-in, no cancellation fee, no phone call to talk you out of it.
Services
Support built around where you are right now.
Every path looks different. These are the ways we usually start.
Couples Counseling
Strengthen communication, rebuild trust, and work through conflict together in a supportive, judgment-free space. Whether you're navigating a rough patch or want to grow closer, we help couples reconnect.
Family Therapy
Strengthen communication, work through conflict, and build a home where every family member feels heard and supported.
Psychoeducation
Build practical skills for real-life challenges — communication, anger management, parenting, trauma recovery, reunification, and more — through courses tailored to what you're working to change.
What's included
Everything that comes with care here.
Not just the session itself — a few things built in to make ongoing support actually work.
Choose your format
Individual, couples, or family sessions — all membership sessions by telehealth, from wherever you're based.
Skill-building courses
Psychoeducation on communication, parenting, trauma recovery, and more — tailored to what you're actually working to change.
Take a 2-minute check-in
What's bringing you here today?
A few quick questions to help point toward the right first step. Nothing you enter here is saved or sent anywhere — it just guides what we show you next.
Question 1 of 4
What's mostly on your mind lately?
Who is this support mainly for?
How soon are you hoping to start?
Your check-in result
Here's a good place to start.
This isn't a diagnostic tool or a substitute for a clinical assessment — just a quick way to think about what kind of support might fit. We'll talk through the details together once you reach out.
Good to know
Frequently asked questions.
How do I schedule an appointment?+
Send us a message or request a session using the buttons below — leave your name and best way to reach you, and we'll find a time that works for you.
Are your services affordable?+
We accept insurance, and we keep cost part of the conversation when you request a session — we’ll verify your benefits and go over what you’d owe before your first appointment.
What insurance do you accept?+
We accept insurance. Send the details below and we'll verify your benefits before your first session — we'll confirm what your plan covers and what you'd owe, and tell you straight if we can't bill your plan. If you already know your copay, include that too and pay it the same way as a private-pay session (Cash App or Venmo).
Do you offer telehealth or in-person sessions?+
All membership sessions are held by telehealth, so you can meet from wherever you're based.
Getting started
Three steps, and you're in.
No intake department to get through. You're dealing with your counselor from the first message.
1
Tell us what's going on
Send a message or take the two-minute check-in. Whatever you're comfortable sharing is enough to start — you don't need the right words for it.
2
We sort out the cost
Send your insurance details and we'll verify your benefits and tell you exactly what you'd owe — most copays run $10–35. You'll know before your first session, and before anything is expected of you.
3
Book your first hour
Paperwork gets sent over, you pick a time that works, and you meet your counselor — the same one you'll keep meeting.
Using insurance
Send your insurance info, and we'll confirm your copay.
We accept insurance. Send your plan details and we’ll verify your benefits before your first session, then tell you exactly what you’d owe — including if it turns out we can’t bill your plan.
We're in your network
In network with these plans, among others. Don't see yours? Ask — we'll check.
AetnaAmbetterCignaCigna EAPCHPWCoordinated CareKaiser Permanente
$100
per one-hour session, if you're paying privately
Or $400/month for four sessions, with lower rates on 3, 6 and 12-month terms. Using insurance? You pay your copay instead — typically $10–35, depending on your plan. We verify your benefits and confirm the exact amount before your first session.
Email app not opening? Copy the address instead:
What to include
Plan
Insurance company name
Member ID
From the front of your insurance card
Group #
Also on your insurance card, if listed
Policy holder
Name and date of birth, if not you
Copay
If you already know it — otherwise we'll confirm